Does taking your Type 2 diabetes medication cause you anxiety?

Overcoming your fear of medication

March, 2021


There have been many studies over the years that have found that not taking your Type 2 Diabetes medicines may lead to increased side effects. This is because not getting your blood glucose under control can lead to longer-term problems.

You may feel anxious about taking your medicines and asking lots of questions about why it is so important to keep taking your treatments. If you’ve been prescribed medication to treat your Type 2 diabetes but feel a little anxious then this article will hopefully help. Read through to the end for some handy tips on taking your medication.

Do I have to take diabetes medication for life now?

It’s impossible to say whether one particular person is going to do well on a specific medication to the point where they no longer need it. Some medicines are meant to be short-term things: a course of antibiotics is often for less than a week, for example, and headache tablets are usually taken as-and-when required. But some medicines are long-term – they support your health over extended periods of time. Many medicines for Type 2 diabetes fall into this category and could need to be taken for life to keep your diabetes under control.

What’s the worst that could happen if I don’t take my diabetes medication as directed?

Medical treatments for Type 2 diabetes are prescribed for a reason: to help your body control your blood glucose levels so that you have the best chance of staying healthy and well. If your doctor has prescribed something for you, it will be based on your medical needs. When you have Type 2 diabetes, high blood glucose over a long period of time can lead to complications throughout your body:

  • Foot problems
  • Eye problems
  • Nerve damage
  • Skin problems
  • Kidney damage

Not taking your medication as prescribed increases your chances getting of these complications. The Leicester Diabetes Centre study found that the people who DID stick to their prescribed treatments had a 10% lower risk of hospital visits.

I feel fine – why do I need Type 2 diabetes medication?

The symptoms of high blood glucose aren’t always obvious. You may only get mild symptoms, or they can creep up on your gradually over time. Then it gets to a point where you either feel so unwell you go to the doctor, or a routine check picks up that your blood glucose is high, and that’s when you might start being prescribed medication. If you start taking the tablets, but don’t feel any different – maybe you’ll wonder if they’re working or not?

It’s important to remember that just because you can’t always SEE or FEEL the damage that Type 2 diabetes can cause, it doesn’t mean that nothing’s happening. Lifestyle changes like improving your diet and taking more exercise may help to control your blood glucose levels at first, but may not be enough in the long term. This is where medications come in. Treatment for diabetes aims to keep your blood glucose levels as normal as possible and control your symptoms to prevent health problems developing. Type 2 diabetes medications work “behind the scenes”, tackling the causes of the illness, so they need to be continued even if you feel fine.

Do I really need to take my Type 2 diabetes medication every single day?

Yes. It’s there to work FOR you, and it can’t do that if it’s still in the box, tucked away in the medicine cabinet. Type 2 diabetes isn’t like short-lived ailments such as flu, or recovering from an operation: it is often a life-long condition that needs life-long care. Give yourself the best chance of feeling good for as long as possible with the three key aspects of any Type 2 diabetes care regimen:

  • Give your body the medication that’s going to help manage your Type 2 diabetes
  • Feed your body nutritious things that are going to make you feel good in the long run
  • Take regular exercise to keep your body healthy and in tip top condition

Your body isn’t something separate to you, that needs to be either punished or ignored. It IS you, it’s the only body you’ve got, so do something great for yourself and treat it well. After all, you’re the one who’s going to benefit!

Tips for taking your medication


Learn as much as you can about your medication and about Type 2 diabetes. In general, people who understand what their medication is doing for them tend to stick to it


If you have any questions at all about how to take your prescribed medications, ask, your doctor, diabetes nurse or pharmacist. Better to be sure you’re doing it right, than find out later you should have been doing things differently!


Make notes on advice you’re given about your medication. You may forget something if you’re given too much information at once


Keep communication open between yourself and your healthcare team (doctor, nurse and pharmacist for example). Studies have shown that people who are on good terms with their healthcare team and feel they are able to talk to them are more likely to be happy with their care and stick to their treatments


Set reminders on your phone, or keep your medications where you’ll see them at specific times of day (e.g. by your toothbrush, or by the kettle) to make it easier to remember to take them


Be on the look-out for any side effects from your medications, and let your healthcare team know as soon as you notice anything. This saves you struggling on with side effects that are getting out of hand, or even giving up on the medication because it makes you feel worse. Your healthcare team may be able give you advice and recommendations for different treatments that cause you fewer or less troublesome side effects