take control of your Type 2 diabetes

When your blood glucose drops too low, you need to act fast – find out what to do right now

When it comes to talking to other people about Type 2 diabetes, what do you say?

Type 2 diabetes is a serious long-term condition and can lead to complications if not well managed, so it can be hard being on the sidelines when someone close to you has it. Find some help and ideas for life with Type 2 diabetes here

Help with getting your blood glucose levels down over time

A handy guide to dealing with illness as an individual with Type 2 diabetes

High blood glucose levels can be dangerous. Learn more about why this is, and what to do about it

Getting healthy isn't always easy, but it's the biggest favour you can do for yourself. Put diabetes in its place with a new, positive attitude

Starting a new, healthier life isn't easy. Find inspiration here on getting going, and how to re-start after a slip-up

What's stopping you from getting healthier? Find ways around the most common barriers with our guide to exercise

Learn more about what's really going on in your body when you have Type 2 diabetes

Why are there different types of diabetes? Find out what's behind the names and types

Why are there so many different treatments for diabetes? Learn more about the main treatments and how they work

Why sugar has to go, and practical ideas on how to do it

What your responsibilities are if you drive and have diabetes

Hot weather can affect your health when you have Type 2 diabetes, so try our guide to staying well in the summer months.

What’s happening in the UK for World Diabetes Day

Following a healthy diet doesn’t have to be boring – find ideas for getting the balance right and still enjoying your food

Find ways to get more vegetables into your life, even if you hate them

If you don’t like taking medication, read on to discover some ways to overcome your doubts

Special occasions can be tough when you’re trying to be healthy. Pick up some strategies to deal with the season to be jolly

Learn how to guard against damage to your heart, eyes, skin and more with our practical guide.

Understanding how your choices affect your body can help you to stay in control and avoid overindulgence

Everyone keeps telling you to exercise, but you loathe it – what other options are there?

A practical guide and tips for Muslims who are considering fasting for Ramadan, and who have Type 2 diabetes.

Relaxation isn’t a luxury; it’s a necessity for healthy living. Learn how relaxation can help you and how to do it

Ideas for healthy food with bags of flavour

If you want to turn over a new leaf for the New Year – read on to find out how to set a resolution you can actually stick to

Choosing whether to fast or not during Ramadan isn’t the only factor to consider this year

How to look after yourself and your family during the coronavirus outbreak

Here at Better Living, we believe that ‘prevention is better than cure’, so here’s a guide that we hope will help you avoid having a hypo.

Learn more about why many people with Type 2 diabetes find that following low-carb meal plans help them control their blood sugar levels, as well as realising other health benefits.

Those with diabetes might have some very specific questions and concerns around how COVID-19 might impact them.

We explain how alcohol affects your blood sugar levels so you can continue enjoying a drink without risking your health.

Diabetes at a distance: virtual consultation considerations

For people with Type 2 diabetes hyperglycaemia can be concerning. Here, we discuss what hyperglycaemia is, and how it can be avoided.

We discuss some of the health problems that can affect your health in the long term if you have Type 2 diabetes.

Find out what you need to know about Type 2 diabetes complications and how knowing the potential risks can help delay issues occurring.

Newly diagnosed with Type 2 diabetes? Here’s 5 simple steps you can start today to help you live better

Find out more about steps involved in your Type 2 diabetes treatment journey to help manage your condition

Download our infographic that explains the symptoms of long-term complications of Type 2 diabetes

Download our diabetes meal planner to help you make positive changes to your diet and lifestyle.

With people from BAME backgrounds are at a higher risk of developing diabetes, however; there are lots of things that can be done to manage the condition and stay healthier for longer.

While there is no cure for Type 2 diabetes, through weight loss and a calorie controlled diet, it is possible to put it into remission.

Listen to our podcast to get advice and tips on how to manage Type 2 diabetes at Christmas.

Living with Type 2 diabetes isn't always easy. Find out how to reduce anxiety associated with the condition.