take control of your Type 2 diabetes

Following a healthy diet doesn’t have to be boring – find ideas for getting the balance right and still enjoying your food

Find ways to get more vegetables into your life, even if you hate them

If you don’t like taking medication, read on to discover some ways to overcome your doubts

Special occasions can be tough when you’re trying to be healthy. Pick up some strategies to deal with the season to be jolly

Learn how to guard against damage to your heart, eyes, skin and more with our practical guide.

Understanding how your choices affect your body can help you to stay in control and avoid overindulgence

A practical guide and tips for Muslims who are considering fasting for Ramadan, and who have Type 2 diabetes.

Relaxation isn’t a luxury; it’s a necessity for healthy living. Learn how relaxation can help you and how to do it

If you want to turn over a new leaf for the New Year – read on to find out how to set a resolution you can actually stick to

Choosing whether to fast or not during Ramadan isn’t the only factor to consider this year

How to look after yourself and your family during the coronavirus outbreak

Here at Better Living, we believe that ‘prevention is better than cure’, so here’s a guide that we hope will help you avoid having a hypo.

Learn more about why many people with Type 2 diabetes find that following low-carb meal plans help them control their blood sugar levels, as well as realising other health benefits.

Those with diabetes might have some very specific questions and concerns around how COVID-19 might impact them.

We explain how alcohol affects your blood sugar levels so you can continue enjoying a drink without risking your health.

For people with Type 2 diabetes hyperglycaemia can be concerning. Here, we discuss what hyperglycaemia is, and how it can be avoided.

We discuss some of the health problems that can affect your health in the long term if you have Type 2 diabetes.

Find out what you need to know about Type 2 diabetes complications and how knowing the potential risks can help delay issues occurring.

Newly diagnosed with Type 2 diabetes? Here’s 5 simple steps you can start today to help you live better

Find out more about steps involved in your Type 2 diabetes treatment journey to help manage your condition

Download our infographic that explains the symptoms of long-term complications of Type 2 diabetes

Download our diabetes meal planner to help you make positive changes to your diet and lifestyle.

With people from BAME backgrounds are at a higher risk of developing diabetes, however; there are lots of things that can be done to manage the condition and stay healthier for longer.

While there is no cure for Type 2 diabetes, through weight loss and a calorie controlled diet, it is possible to put it into remission.

Listen to our podcast to get advice and tips on how to manage Type 2 diabetes at Christmas.

Living with Type 2 diabetes isn't always easy. Find out how to reduce anxiety associated with the condition.

People living with diabetes are more likely to develop thyroid problems. Find out more about diabetes and thyroid dysfunction here.

Listen to our podcast that addresses some of the unanswered questions that families of those with Type 2 diabetes might experience

Find out more about diabetic foot and how to take care of your feet when you have Type 2 diabetes.

Men with Type 2 diabetes are at a higher risk of developing erectile dysfunction. There are things that can help prevent it and also treatments are available.

Not all headaches will be related to Type 2 diabetes, but some may be. Learn more about how you can manage diabetes headaches.

No one knows exactly why some people develop Type 2 diabetes but there are risk factors that can make it more likely.

Find out how to better manage fatigue that can be caused by Type 2 diabetes.

Find out how to manage your Type 2 diabetes and reduce the chances of long-term complications.

Find out what you can do to manage and live well with Type 2 diabetes

Diarrhoea can be common in people with diabetes. Learn more about the possible causes and how to manage it.

Sometimes, your Type 2 diabetes medication might stop working. Find out what can cause this and what you can do next.

Find out how eat healthily can help reduce the risk of Type 2 diabetes

Many people with Type 2 diabetes will need regular treatment, while others will be able to manage their condition with diet and exercise alone.

Chocolate sweets can wreak havoc on your blood glucose. Should you eat Easter eggs with type 2 diabetes? Find out more

Fasting doesn't have to be a struggle during Ramadan. If you have Type 2 diabetes and celebrate Ramadan you'll need to know these 5 things.

There are many factors that can causes Type 2 diabetes, but what is the relationship between obesity and Type 2 diabetes?

There may not be a cure for Type 2 diabetes but there are ways to manage it and lead a health and happy life.

Keeping your diabetes under control requires you to understand your blood test results and what they mean. Understanding these will help you get healthier.